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CrossFit Overview: Systematic Review and Meta-analysis

CrossFit Overview: Systematic Review and Meta-analysis

Abstract: Background CrossFit is recognized as one of the fastest growing high-intensity functional training modes in the world. However, scientific data regarding the practice of CrossFit is sparse. Therefore, the objective of this study is to analyze the findings of scientific literature related to CrossFit via systematic review and meta-analysis. Methods Systematic searches of the PubMed, Web of Science, Scopus, Bireme/MedLine, and...

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The Effect of Suspension Workout on Agility and Forces Performance in Elite Basketball Players

The Effect of Suspension Workout on Agility and Forces Performance in Elite Basketball Players

Abstract: The purpose of this study is to determine the effect of suspension training on agility and strength performance in elite male basketball players. The study was carried out on Demir İnşaat Büyükçekmece male U-21 basketball players who are the members of one of the U-21 teams of the Turkish Basketball Federation. 20 volunteer basketball players with age of 18,3 ±0,3 years; the training ages of 6.5 ±1.3 years; the lengths of...

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Hormonal aspects of overtraining syndrome: a systematic review

Hormonal aspects of overtraining syndrome: a systematic review

Abstract Background Overtraining syndrome (OTS), functional (FOR) and non-functional overreaching (NFOR) are conditions diagnosed in athletes with decreased performance and fatigue, triggered by metabolic, immune, hormonal and other dysfunctions and resulted from an imbalance between training stress and proper recovery. Despite previous descriptions, there is a lack of a review that discloses all hormonal findings in OTS/FOR/NFOR. The aim...

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Changes in blood biochemical markers before, during, and after a 2-day ultramarathon

Changes in blood biochemical markers before, during, and after a 2-day ultramarathon

Abstract  We studied changes in blood markers of 18 nonprofessional, middle-aged runners of a 2-day, 130 km ultramarathon. Blood was sampled at baseline, after the goals on the first and second day, and at three time points (1, 3, and 5/6 days) after the race. Blood indices showed three patterns. First pattern indices showed essentially no changes after the two goals and after the race, including red blood cell indices, gamma-glutamyl...

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Acute effects of different dynamic exercises on hamstring strain risk factors

Acute effects of different dynamic exercises on hamstring strain risk factors

Abstract The purpose of the study was to examine the acute effects of different dynamic exercise interventions on hamstring muscle performance. Thirty-six young men with poor hamstring flexibility were randomly assigned to three intervention groups: jogging combined with dynamic open kinetic chain stretching (DS), jogging combined with dynamic closed kinetic chain stretching (lunge with eccentric hamstring windmills, LEC), and jogging only...

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Fibromialgia: Thai Chi meglio dell’esercizio aerobico?

Fibromialgia: Thai Chi meglio dell’esercizio aerobico?

La fibromialgia è un disturbo che provoca dolore in diversi distretti muscolari, e non esiste ancora uno studio che ne confermi una causa univoca e ben definita. Il trattamento non farmacologico più comunemente raccomandato per chi soffre di questo disturbo è l’esercizio aerobico, ma nel corso di uno studio pubblicato sul British Medical Journal da un team coordinato da Chenchen Wang, della Tufts University di Boston, si è...

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